Fitness Testing
Curious about how fit you are?
Discover the truth.
Comprehensive fitness testing done in the convenience and privacy of your home.
Know your scores for:
• Aerobic capacity
• Muscular strength and endurance
• Flexibility
• Body fat percentage
• Body mass index
• Core strength
• Balance
• Heart rate & blood pressure
Find out where you stand for your age and gender.
Teens to seniors - Athletes to couch potatoes
Fitness testing is a great preventive maintenance tool.
It can also be a great motivational tool.
With a comprehensive fitness assessment you will:
• Identify areas that need improvement
• Create a baseline for a fitness program
• Get motivated to improve
• Learn risk factors for disease
It's easy and convenient
Don’t you want to know the results?
Aren’t you curious?