CERTIFIED PERSONAL TRAINING & NUTRITION GUIDANCE

 

DISEASE AND SPECIAL NEEDS

What’s the difference between a GOOD Trainer and a GREAT one?

The ability to adapt to any situation and modify the workout to accommodate your needs and capabilities.

Over the years I have worked with clients who were:
Vision Impaired, Hearing Impaired, Wheelchair Users.

I have also successfully implemented programs for clients with:
Heart Disease, Diabetes, Multiple Sclerosis, Cerebral Palsy, Fibromyalgia, Down's Syndrome, Chronic Fatigue Syndrome, Traumatic Brain Injury, Cancer Survivors.

In the case of Heart Disease and Diabetes, strength training can not only help to control these 2 conditions, it can help to PREVENT them.

It has also been proven that exercise helps tremendously with Depression and Age-related Cognitive Decline.

So what are you waiting for? Let’s get on that road to a better you.

 

 

 

 

 

 

 

Offering In-Home Personal Training, Fitness Consulting, and Workout Advice to the following areas:
Arundel, Biddeford, Buxton, Cape Elizabeth, Cumberland, Falmouth, Gorham, Kennebunk, Limington, Portland, Saco, Scarborough, Standish, South Portland, Westbrook, Windham, and Yarmouth.

 

Gift Certificates Available

 

Susan Naber

207-727-4040

susan@custombuilttrainingme.com