STAYING ON THE WEIGHT LOSS TRACK!
"I don't have trouble losing weight I have trouble keeping it off.
With Susan's non-judgmental yet persistent guidance, nutrition information, and motivation I have been able to keep my weight off for 3 years and counting."
A MUCH HEALTHIER BACK!
"I'd been having back problems for years and didn't want to exercise on my own for fear of making it worse. At the suggestion of my wife I gave Susan a call.
Susan is extremely knowledgeable about back issues and with caution and precision she has taken me to a point where my back is much healthier and stronger."
Frank. Cape Elizabeth
I HATE EXERCISE!
"No one groans and complains about exercise more than I do. Susan keeps changing things around so I don't get bored and she makes it fun. And she's a very good listener!"
I CAN PLAY GOLF AGAIN!
"When I started with Susan I had given up on the possibility of ever playing golf again. I had chronic tendinitis in my elbow and was in pain any time I tried to swing a club. With Susan's guidance in choosing the proper exercises I have been pain free and active on the golf course again."
2 KIDS LATER AND I LOOK BETTER THAN EVER!
"When I first started training with Susan I was 6 weeks pregnant with my first child. Susan helped me to stay fit and healthy throughout 2 pregnancies. My second child is now three years old. I'm still training with Susan and I look even better than I did 5 years ago."